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The cost of inactivity
A recent study published by global medical journal The Lancet has shockingly revealed that the implications of unmodified lack of physical activity now carry the same risk factors for premature death as unmodified tobacco or alcohol consumption. In other words, leading a medium to long-term sedentary lifestyle can be just as dangerous to your health as smoking cigarettes and consuming excessive amounts of alcohol.
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Living teddy bear
The lovely Cavoodle was the centre of attention as she gracefully posed for a photo, just like a model.
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Marshall delves into the positives of Docklands
Delving into the positives
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Winter fitness tips
As I write this column Victoria is experiencing one of its coldest days on record. There is snow in the Dandenongs and, believe it or not, it’s snowing down at Lorne! (No sign of the white stuff in Docklands yet!)
Read MoreCouncil supports residents
Melbourne City Council has voted unanimously to support residents in the fight to regulate the short-stay industry.
Read MoreA rare moment
There is sunshine pouring through my windows and bouncing on the glass of my desktop, sparkling and dancing in the most delightful way.
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Izzy visits Docklands
AGM this month
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